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Equipping Teens & Adults to be Confident, Resilient & Successful

Equipping Teens & Adults to be Confident, Resilient & SuccessfulEquipping Teens & Adults to be Confident, Resilient & SuccessfulEquipping Teens & Adults to be Confident, Resilient & Successful

Learn the mindset, skills & strategies for designing & becoming WHOLE with personal or group coaching, training & workshops

Check out our online community for growth

Equipping Teens & Adults to be Confident, Resilient & Successful

Equipping Teens & Adults to be Confident, Resilient & SuccessfulEquipping Teens & Adults to be Confident, Resilient & SuccessfulEquipping Teens & Adults to be Confident, Resilient & Successful

Learn the mindset, skills & strategies for designing & becoming WHOLE with personal or group coaching, training & workshops

Check out our online community for growth

How often do you experience...

Self doubt

Lack of clarity or motivation

Fear, stress, or anxiety

You worry about what people think because you don’t want to let them down

Fear, stress, or anxiety

Lack of clarity or motivation

Fear, stress, or anxiety

You appear confident but you feel inadequate inside

Lack of clarity or motivation

Lack of clarity or motivation

Lack of clarity or motivation

You feel a nagging restlessness, something is missing, you are searching but you don’t know where to begin to find it

Your journey toward wholeness will empower you with:

Confidence

Vision, action & growth

Emotional Command

You like who you are and who you are becoming

Emotional Command

Vision, action & growth

Emotional Command

You are able to manage your thoughts, words & emotions

Vision, action & growth

Vision, action & growth

Vision, action & growth

You will become a consistent & decisive person of action

A strategic guide for your growth...

Hi, I'm Jenny Krumdrick.


I'm a faith-filled and passionate woman who has contagious energy and joy.  As a wife and mother of teen-agers, I have mentored, trained and coached for twenty years.  I am a Self-Worth Strategist with The Woman School (think life coach that specializes in self-image and skills for confidence).


I am passionate about empowering teens and adults to design and become their best self.  I know what it's like to feel stuck and discouraged--not knowing how to overcome fear or indecision.  It's my mission and joy to equip you with the mindset and skills you need to thrive in every arena of your life: self-image, environment, relationships, health & wealth.


  • “Working with Jenny, I have been able to move from a fixed, limiting mindset about my abilities as a mother to building the skills I need to be a peaceful, effective parent. Jenny helped me learn how to care for myself as a woman so that I can give to others in my life from a space of abundance, not depletion.”  --Kiah



What's the process?

Become a member of My Place Community

Grow your mindset & skills with strategic support

Grow your mindset & skills with strategic support

Separate tracks for adults and teens.  Choose between a Community Member or a Masterclass Member.

Grow your mindset & skills with strategic support

Grow your mindset & skills with strategic support

Grow your mindset & skills with strategic support

You do the self-work and I'll shower you with encouragement & accountability

Pursue your dreams with confidence

Grow your mindset & skills with strategic support

Pursue your dreams with confidence

Apply the skills to all of your roles, relationships & goals and thrive in any arena of your life

A unique online community for community, growth & wholeness!

My Place online community membership concretely equips women (adults & teenagers have parallel tracks) with the skills and strategies to recalibrate negative thoughts, elevate self-image & improve health and relationships so they know their worth and pursue their dreams without fear or self-doubt.

What you receive: 

🙋‍♀️ Fabulous growth friends and belong to an inspiring community 

🎤 Experience LIVE Training & LIVE Coaching Sessions Every Month  

(Separate tracks for adults and teens; all are recorded for later viewing) 

🦋 Embrace a Simple & Streamlined Process for Action & Growth 

💪 Mindset & skills for becoming your best self 

I'd like to check it out

Which best describes you and what you're looking for?

I'm an individual. I'm looking for strategies for myself or my teenager.

I am looking for training opportunities for my adult group or the staff at my workplace.

I work with students and teachers at a high school, college or university.

I want more confidence

I work with students and teachers at a high school, college or university.

I am looking for training opportunities for my adult group or the staff at my workplace.

I work with students and teachers at a high school, college or university.

I want to empower students/staff

I am looking for training opportunities for my adult group or the staff at my workplace.

I am looking for training opportunities for my adult group or the staff at my workplace.

I am looking for training opportunities for my adult group or the staff at my workplace.

I want to build community & skills

I strategically mentor individuals and groups of teens and adults with mindset and skill set training through impacting private strategy, mastermind groups, workshops, retreats & presentations. I would be thrilled to empower you to become resilient, confident and successful in every arena of your life!

Connect with Jenny

Do you desire to make new, growth-minded friends?

Every month, women of all ages are welcome to attend an Empowerment Gathering!  Come to meet and mingle with other growth minded fabulous gals.  You'll be empowered with he strategies you need to pursue your dreams, manage your mind, get a handle on your environment, improve your relationships and overcome self-doubt!  You'll learn and practice practical skills that will overflow into every arena of your life. 

 Please register in advance and invite others to join in the gatherings.  

Moms, bring your teenage & young adult daughters!  

In the summer months, you have the option to gather online with zoom discussions or 1-on-1 with private coaching with Jenny.  

September through May, we meet in person at That Girl + Co in Lemont.

That's just what I'm looking for!

That Girl + Co Lifestyle Studio in Lemont

At That Girl + Co, we believe that every girl already has it in her to build a world around her that she adores. A world where she is powerful and can become who she was made to be. We've made it our mission to create a space where every girl can be That Girl - that girl that can do anything.

You're already brilliant + powerful just as you are. 

YOU'RE ALREADY THAT GIRL. 

We're just here to help you realize that.

That Girl + Co is happy to host Contagious Light's Empowerment Gatherings!  We have a large variety of creative classes and empowerment events.  Please check it out!

Check out That Girl + Co Calendar

Your journey towards wholeness starts by connecting with Jenny

Connect with Jenny

Empower yourself, your teen, your school and/or your staff

Jenny uses humor, fun activities, and relatable examples in her presentations to convey profound, transformational truths. She passionately shares her wisdom and love of life with junior high & high school teens, young adults, parents, teachers, church & school staffs, and intergenerational audiences through impacting trainings, workshops, school assemblies and retreats. She exudes genuine joy, faithfulness, and a sincere compassion for people.

Click a link below to see how Jenny brings contagious energy to these groups:

Public High Schools & Universities
For Churches, Youth Ministry & Private Schools
Adults & Parents of Teens
Connect with Jenny

Special offer for a FREE private strategy session

You desire clarity, peace & a road map for accomplishing your goals and dreams!

Don't miss an opportunity to connect one on one with Jenny, a Self-Worth Strategist, for FREE!  You have nothing to loose and everything to gain!

Jenny will listen to you, encourage you and walk you through creating a 145 DGA--a foundational tool for putting your dreams and goals into manageable action steps.  

Yes! I want a FREE private strategy session!

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